Kolagen ni imwe muri poroteyine nyamukuru zigize umubiri w'abantu.Ifite uruhare runini mu ruhu, amagufwa, ingingo, umusatsi n'imisumari.Kolagen igizwe na aside amine atandukanye kandi ifite ihindagurika n'imbaraga nziza.Kolagen ikwirakwizwa cyane mu mubiri w'umuntu kandi igira uruhare runini mu ruhu, amagufwa no mu ngingo.

Imikorere

Nka poroteyine y'ingenzi, kolagen ifite imirimo myinshi kandi igira uruhare runini mubuzima bwabantu.Ubwa mbere, kuzuza kolagen birashobora kugumana uruhu rworoshye kandi rukomeye.Mugihe tugenda dusaza, uruhu rwacu rugenda rutakaza buhoro buhoro, rutera iminkanyari no kugabanuka.Kuzuza kolagen birashobora gutuma ikwirakwizwa ry'uturemangingo twuruhu hamwe na synthesis ya kolagen, thereby kunoza imiterere yuruhu, kugabanya isura yumurongo mwiza niminkanyari, no gukomeza uruhu ruto, rworoshye kandi rworoshye.

Icya kabiri, kolagen nayo ni ingenzi cyane kubuzima bwamagufwa.Amagufa akungahaye kuri kolagen, nikintu cyingenzi cyimiterere yamagufwa.Kuzuza kolagen birashobora kongera ubwinshi bwamagufwa, bikongerera imbaraga amagufwa no gukomera, kandi bikagabanya ibyago byo kurwara osteoporose no kuvunika.Cyane cyane kubasaza, inyongera ya kolagen irashobora gutinza gusaza amagufwa no kwangirika.
Byongeye kandi, kolagen nayo igira uruhare mukurinda ubuzima.Uturemangingo twa karitsiye mu ngingo dukungahaye kuri kolagen, which irashobora kugabanya uburibwe hamwe nububabare kandi igatanga ubufasha hamwe nuburinzi.

Uko imyaka igenda yiyongera kandi imyitozo ngororamubiri ikiyongera, karitsiye ihuriweho igenda yangirika kandi igashira, biganisha kuri rubagimpande no guhungabana.Kuzuza kolagen birashobora kudindiza inzira yo kwangirika, kunoza imikorere yimikorere, no kugabanya arthritis symptoms.

Byongeye kandi, kolagen igira uruhare runini mumisatsi nubuzima bwimisumari.Kuzuza kolagen birashobora kongera imbaraga nubworoherane bwimisatsi kandi bikagabanya kumeneka umusatsi no kumena.Ku nzara, kolagen irashobora kongera ubukana no kwambara kwihanganira imisumari no kugabanya gucika no kumenagura imisumari.

· Uburyo bwo kuzuza collagen

Kolagen irashobora kunganirwa muburyo butandukanye, harimo inyongeramusaruro, inyongera zo munwa, nibicuruzwa byingenzi.

Deebio itanga umusaruro mwiza wa Collagen Peptide, niba hari icyo ukeneye, nyamuneka ntutindiganye kutwandikira.